Peru travel guide

Discover the Mystique of Machu Picchu

Machu Picchu is a UNESCO World Heritage Site and one of the most-visited travel destinations in Peru – for good reason – it really is spectacular. 

Nothing can detract from the sight of the sun rising over the ancient Incan citadel – not sore feet from your hike, not the throngs of crowds, not the inevitable doziness from waking up so early.

Famously forgotten for centuries before being rediscovered by Hiram Bingham in 1911, it’s now one of South America’s biggest attractions and one of the new Wonders of the World.

It’s also one of the New Seven Wonders of the World and an emblem of the historic Incan Empire. I recommend taking a guided tour, so opt for a day trip from Cusco or a 4-day trek along the Inca Trail. 

Walk in the Footsteps of the Incas in Cusco

Many people view Cusco as the place that you prepare to go to the big ticket: Machu Picchu. But this ancient Peruvian city is much more than just a jumping off point.

Explore these awesome things to see and do in Cusco and I think you will agree.

Tackle the Inca Trail (Or an Alternative)

You best include the infamous Inca Trail from Cusco on your Peru itinerary. This is a thrilling trek that takes you to Machu Picchu and promises many incredible sights along the way. 

For an unforgettable experience, try this 4-day trek.

Hike Rainbow Mountain 

If you’re an adventure seeker, hiking Rainbow Mountain should be atop your list of things to do in Peru. 

This memorable 6.2-mile trail near Pitumarca takes around 3.5 hours to complete. Marvel at the multi-coloured beauty of this geological landmark and take pictures that will brighten up any social media feed.

To share the experience, check out this group tour from Cusco.

Explore Lake Titicaca 

Ready for an exciting boating adventure? Exploring Lake Titicaca, the world’s highest navigable lake, offers exactly that. 

Along the way, go island hopping, starting with Puno to Uros. Here you’ll experience the culture and unique floating lifestyles of the Uros people. 

Then, head to the Taquile Islands. This is a great spot for picking up a souvenir, with some of the highest quality handicrafts for sale. 

Marvel at the Nazca Lines

For an otherworldly adventure, check out the Nazca Lines. This is an ominous collection of giant geoglyphs etched into the ground.

For the perfect view, you’ll want to travel by plane. As you fly over the Peruvian coastal plain, keep an eye out for the various Nazca Lines, including the Monkey, Spider, Astronaut, and plenty more. 

Explore Lima, the  Peruvian Capital 

Lima, Peru’s bustling capital, doesn’t get nearly as much hype as it deserves.

I have to be honest. I wasn’t expecting much from Lima. But travel is always full of surprises and Lima was a great one.

This coastal city is fun, vibrant and full of amazing ceviche restaurants, beautiful colonial architecture (check out the Monastery of San Francisco for a perfect example) and awesome street art. What more can you ask for?

On a short time-frame? Here’s how to spend the perfect 24 hours in Lima.

See the Giant Sand Dunes in Huacachina

Hidden in the sandy hills of southwestern Peru is Huacachina, a real desert oasis. Here you’ll find the enchanting, emerald-green Huacachina Lagoon, surrounded by swaying palm trees and home to a small population of friendly locals. 

The real draw here is the giant sand dunes that lure visitors with the promise of scenic views and the chance to sandboard down their huge slopes.

If you’re an adrenaline junkie, rent a dune buggy and spin your wheels across the dunes. 

Delve into the Amazon

You best include the Amazon Rainforest and Tambopata National Reserve on your Peru itinerary — an expansive, unspoiled rainforest haven in southern Peru.

If you’re a birder, visit the popular kolkas, or clay licks, which attract three different species of macaws. For a seamless adventure, take a guided tour and learn all about the rainforest’s many hidden gems.

Wondering how to make the absolute most out of your Peru trip? Here are three amazing Peru itineraries to help you start planning. 

Follow the Peruvian Coast

7-10 days

Lima – Paracas – Huacachina – Nazca Lines – Arequipa 

If you’re looking to chase the Peruvian sun, then I recommend taking the following route. There are plenty of beaches along the way!

Amazon & The Sacred Valley 

10 days

Lima – Tambopata National Reserve – Cusco – Sacred Valley

If it’s a jungle adventure you’re after, consider this Amazon rainforest itinerary. Explore the lush wilderness and several other famous natural wonders. 

Andean Culture Exploration and Adventure

2 weeks

Cusco – Sacred Valley – Machu Picchu – Lake Titicaca – Arequipa – Colca Canyon

For the cultural enthusiast, check out this ten-day Peru itinerary. Get a glimpse into some of the country’s top cultural attractions and so much more. 

Discover Peru’s Ancient Treasures 

2 weeks 

Lima- Trujillo – Chan Chan – Huanchaco – Chiclayo – Sipán – Cajamarca – Chachapoyas – Kuelap – Gocta Falls – Lima 

History buffs gather around as we’re about to embark on an unforgettable 14-day Peru itinerary exploring the country’s many famous historical treasures.

Spot Marine Life Near The Ballestas Islands 

Ever heard of the Ballestas Islands? I wouldn’t blame you if you hadn’t.

This collection of tiny islands off the coast of Peru are commonly referred to as the “Poor Man’s Galapagos” thanks to the wealth of bird and sea mammal spotting opportunities they offer to visitors.

See this tour from Paracas for an epic adventure. 

Trek To Colca Canyon

Take a trek from Arequipa to Colca Canyon for an epic off-the-beaten-path adventure. This is the second deepest canyon in the world and home to many hidden treasures. 

Prepare to be awestruck by the views from Condor’s Cross, and if you’re lucky, you’ll spot the rare Andean Condor. See this tour for a hassle-free trip. 

Discover the Captivating Salinas Lagoon

Another incredible trip from Arequipa that will leave you in awe is the majestic Salinas Lagoon.

Immerse yourself in the tranquillity of untouched nature, comprising mini volcanoes, calming hot springs, breathtaking vistas, and abundant wildlife. 

Go Pisco Tasting in Ica

Next, discover Peru’s alluring wine region. The tour begins in Ica or Huacachina and gives you a unique glimpse into the world of winemaking.

By the end of it, you’ll be an absolute pro in wine production and tasting and will know the secret behind Pisco — the country’s magical drink.

Tackle the Salkantay Trek

If you’re an adventure seeker, elevate your trip to Peru with an epic Salkantay Trek. On this trail, discover popular Peru attractions and hidden gems.

This includes Humantay Mountain, the soothing Cocalmayo Hot Springs, and the famous Machu Picchu.

Dishes to try

Ceviche – Dive into seafood bliss with this healthy, tangy, and revitalising Peruvian dish comprising fish or shrimp. 

Causa – A delicious appetiser involving layered potato, tuna, avocado, and a vibrant sauce. 

Lomo Saltado – A mouthwatering traditional Peruvian steak dish blending Latin and Asian flavours. 

Pollo a la Brassa – A popular Peruvian roast chicken dish often served with aji verde sauce.

Drinks to try

Pisco Sour – A tasty Peruvian cocktail made with Pisco, lime, sugar, and egg white – shaken to perfection!

Travel in Peru is relatively affordable. Expect to spend between $35 and $70 for a mid-range tour, factoring in meals and transportation. 

More luxurious experiences will cost you up to $140. Ultimately, it’s all about smart spending and finding the perfect balance of indulgence to make the most out of your Peruvian journey. 

Average Daily Costs 

• Hotel 
  • Mid-Range – £25-£60 / $35-$85
  • Luxury – £100-£350 / $140-$490
• Food – £10-£20 / $15-$28
• Public Transport – £1-£5 / $1.50-$7
• Attractions – £5-£20 / $7-$28
• Tours – £25-£100 / $35-$140

Safety

In general, Peru is pretty safe. However, you should stay alert as there are some crafty pickpockets in some of the country’s busier spots. I also recommend staying clear of solo night outings for extra safety. 

Health

If you’re going to explore the Amazon rainforest or any other jungle area, consider getting a yellow fever vaccination. Carry bottled water with you, as tap water in Peru is unsafe to drink. 

Tipping

Tipping is voluntary in Peru. 10% is the norm for most restaurants and pubs and is generally considered a kind gesture. Leaving a small tip for housekeeping or taxi drivers is also thoughtful. 

Tips for travelling

1. Check the weather – Peru experiences a multitude of climates and weather patterns. To be safe, keep a jacket with you when travelling about. 
2. Connect with the locals – Peruvian people can be very warm and welcoming. Pro Peru travel tip is to take the time to connect with them, as it can help turn your trip into a memorable one. 
3. Put on your bargaining hat – Peru has a number of markets, such as Lima’s Surquillo Market. To save a few bucks, try negotiating or unleashing your haggling mojo. 
4. Be mindful of the altitudes – To avoid altitude sickness, I recommend taking a few days to acclimatise to the altitude before any strenuous activity. 
5. Be open to culture – Peru is a country rich in culture and traditions. To make the most of your trip, be sure to embrace everything that makes this country so magical. 

How to see the best for free

Travelling Peru on a budget? There are several complimentary tours that you can enjoy when visiting. You can hop on a free walking tour, which leaves daily from Miraflores and Lima centre. 

You’ll also find the Miraflores Boardwalk, which offers breathtaking Pacific vistas. If you’re looking for things to do in Cusco, go on a romantic walk through the heart of the historic Peruvian city. 

Lastly, there are many free hiking trails throughout Peru that offer memorable experiences, such as the Salkantay Trek route. 

Packing

• Comfy shoes – you’ll be doing your fair share of walking when visiting this beautiful country, so comfortable, llama-approved shoes are a Peru packing essential. 
• Rain jacket or poncho – Peru’s rain is unpredictable year-round, so pack a jacket or purchase a traditional alpaca poncho during your visit. 
• Travel backpack – whether hiking or sightseeing, you’ll need an adventure-ready backpack suitable for travel. 
• Power bank – ensure you never miss an Instagram moment or an alpaca selfie by bringing a power bank.
• Sun hat – Get yourself a stylish hat to keep you cool under the Peruvian sun.

Travel insurance

Need a travel guardian? Travel Insurance has your back. Choose from various plans that offer coverage for unforeseen events, including medical emergencies, theft, or cancellations. 

Suggested guidebooks

• Moon Peru Travel Guide – an insightful guide by expert local author Ryan Dubé. 
• Lonely Planet Peru Guide – a best seller and the ultimate guide to Peruvian travel.
• Insight Guides Peru – a travel guide perfect for anyone seeking a deep dive into Peru’s history and culture.

Interesting facts

• Peru has 43 native languages 
• The famous Amazon River begins in Peru
• Lake Titicaca sits at 3,812 meters and is the world’s highest navigable lake
• The Amazon Rainforest covers nearly two-thirds of Peru
• Guinea Pig is a popular dish in Peru among locals 

Handy phrases

Hello – Hola

Yes – Si

No – No

Please – Por Favor

Thank You – Gracias

How Much Is – Cuánto cuesta

Time zone

Peru follows Peru Time (PET) without observing daylight savings changes.

Electricity and adapters

The voltage in Peru is set at 220V, and you’ll find Type A, B, and C plugs in use. I recommend carrying a universal adapter to ensure you’re prepared for any outlet.