Newquay is one of Cornwall’s most vibrant destinations – boasting miles of beaches, perfect surf and a wealth of attractions, it makes for the perfect base for exploring the area. Discover the best things to do in Newquay with this guide.

Newquay’s reputation as a surfer’s haven precedes it; it’s one of my favourite places in the UK and where plenty of Brits head for a tropical staycation (well, as tropical as you’re going to find in the UK, anyway).

But there’s more to this destination than just surfing spots and stunning beaches – though there are plenty of those, too.

It’s time to discover this Cornish gem. These are the top things to do in Newquay…

Best Things to do in Newquay

Visit Fistral Beach

Fistral Beach Cornwall

Surfing might not be the first thing that you think of when you’re in the UK, but Cornwall is the country’s surfing paradise.

Fistral Beach is a beautiful stretch of golden sand that is constantly named as one the best beaches in Britain and has even been voted as such by TripAdvisor. 

It’s set right next to Newquay’s harbour, making it a fantastic spot for watching surfers tackle some great waves or just taking things slowly with a picnic on the beach.

Fistral is Cornwall’s premiere surfing beach and it definitely doesn’t disappoint. With world-famous breaks and a variety of waves to suit all levels, it’s a must for any surfing fan. 

If you’re not a surfer, there’s still plenty to enjoy – the golden sand, stunning views and lively atmosphere make it a great place to spend a day.

Top Tip

If you’re not into surfing, there are plenty of things to do on the beach – from taking a dip in the sea, to enjoying an ice cream and doing some sandcastle building.

Explore Trerice

Cornwall’s warmer climate means there is no shortage of beautiful gardens for you to go and explore during your trip.

National Trust-owned Trerice is a charming Elizabethan manor house with beautiful gardens perched on the outskirts of Newquay.

Trerice is at the top of many visitors lists for their holiday in Newquay. Spend some time walking around the picture-perfect gardens, including the striking Knot Garden, before heading inside to learn about the history of the house and its inhabitants over the centuries.

What’s more – although you’ll have to skip the gardens, I’d choose a visit to Trerice Manor as one of the best activities for when it rains.

Take a Surfing Lesson

Newquay is one of the biggest surfing destinations in the UK – so much so that a spot of surfing in Cornwall should be at the top of your British bucket list.

It’s got the perfect conditions for beginners and experienced surfers alike – not to mention some of Cornwall’s best beaches for waves – there are plenty of places where you can book lessons in the Newquay area.

Surfing is a great way to get fit – and it’s one of the best things to do in Cornwall if you want to try something different too. 

Surfers can take their pick from a number of beaches such as Tolcarne Beach, Towan Beach, Fistral Beach, Great Western Beach and Watergate Bay, Crantock Beach and Lusty Glaze.

Each one promises consistent surf conditions and unique wave spots you’ll want to surf time and time again.

Never picked up a surfboard before? There are several surf schools in Newquay to show you the ropes.

Fistral Beach Surf School is the only school located on the famous Fistral Beach and offers private and group lessons to help you work on your skills.

Another option is to book a  lesson with Newquay Surf School on Watergate Bay beach. It’s run by an experienced team who are super friendly and will give you a good shot at getting up on that board.

Sip Creative Cocktails at Tom Thumb

Tom Thumb Newquay

Looking for things to do in Newquay at night? A jaunt to Tom Thumb should be at the top of your list.

OK, it’s no secret that I love a well-made cocktail – so there was no way that I wasn’t going to make a beeline for Tom Thumb, a cool cocktail bar in the centre of Newquay.

Set up by two guys, Jamie and Paul, the bar is one of Newquay’s secret treasures. The seasonal menu features a range of cocktails, some familiar – others completely new, each one expertly made by their mixologists.

All of Tom Thumb’s vermouths, syrups and infusions are made in-house, and the garnishes are grown in-house – no detail has been overlooked in their mission to create the perfect cocktail.

The only difficulty you’re likely to have is deciding which one’s your favourite.

Walk on The South West Coast Path

South West Coast Path Newquay

It’s pretty unlikely that you’re going to have time to walk the whole of the South West Coast Path during your time in Newquay – it’s 630 miles after all.

But you should definitely try to squeeze in a walk or two on the sections surrounding the town. 

The Newquay section of the path wends its way between the region’s stunning beaches, via coastal sand dunes, bluffs and (of course) some spectacular scenery along the way.

Relax on the Beautiful Towan Beach 

No trip to Newquay would be complete without a visit to the iconic Towan Beach. 

This is one of Cornwall’s most stunning beaches – with golden sands and turquoise-blue water it looks like something out of a postcard! 

When you’ve finished sunbathing or swimming in the sea, make sure to check out the local pubs and restaurants for a bite to eat.

Escape the Crowds at Watergate Bay

Watergate Bay

Though not in Newquay itself (it’s about three miles out of town), you shouldn’t miss a trip to Watergate Bay during your trip to Newquay.

During the summer, the beach is every sun-lover’s dream – two miles of soft fine sand that is perfect for soaking up a few rays or a family day out in Cornwall.

Like many of Newquay’s beaches, there’s consistently good surf to tempt you into the water.

Watergate Bay tends to be quieter than some of Newquay’s more central beaches, so it’s a great choice if you want to try and escape the crowds during the peak summer months.

Chill Out on Porth Beach

Another of the town’s fabulous beaches, Porth Beach is one of Newquay’s best spots. Boasting a picture-perfect wide stretch of sand, when the tide is out, Porth Beach is also a great place to go rock pooling.

Head out on the narrow footbridge to Porth Island for spectacular views – while you’re there, be sure to keep your eyes open for Trevelgue Head, an ancient cliff fort and settlement.

There’s a seasonal ban on surfing between 10am-7pm during the summer months, so Porth Beach is a good choice if you want to have a splash about in the sea without ducking and dodging around surfboards too.

Take a Scenic Yoga Class at Oceanflow Yoga

Stretch out your tensions and work on your poses at Oceanflow Yoga.

Located in a sprawling Victorian building overlooking Fistral Bay, the views are reason enough to visit this friendly yoga studio in Newquay.

Add to that a wide roster of classes, ranging from Hot Yoga to Energise and Sunrise Flow and you can see why it’s been voted as the best yoga studio in Cornwall.

Whether you’re a complete beginner or practice every day, the stellar teachers and welcoming classes make this the perfect spot to unwind after an early morning surf or energise your body ready for the day ahead.

Eat a Cornish Pasty

You can’t come to Cornwall without having a Cornish pasty. If that’s not already a rule, it certainly should be.

Tuck into the pasties at the award-winning Cornish Bakery Morris Pasties Gover – filled with Cornish-sourced fare, they’re a tasty treat for lunch on the go.

Take a Day Trip to St Ives

St Ives, Cornwall

Okay, so it’s a little bit of a drive from Newquay (a 45-minute drive, to be precise – or a two-hour rail journey) but it would be extremely rude not to visit St Ives while you’re in Cornwall.

The town is a popular choice for British holidaymakers as it’s downright stunning, with postcard-worthy beaches and quaint cafes lining the coast. Make sure you pop into the Tate while you’re there – it’s one of the best art galleries in the country.

Enjoy Sunday Lunch at The Two Clomes

After a quintessentially British Sunday lunch experience? Newquay is full of stellar pubs serving up the perfect roast, but The Two Clomes is my favourite. Nestled in the charming Quintrell Downs, this pub looks like something out of an old-world novel.

While you can’t really go wrong no matter what you order, the sunday roasts here are exceptional. Thank me later.

Visit the Eden Project

Eden Project

Another spot that sits just outside of Newquay’s bounds but is well worth the effort of getting to is The Eden Project – you probably recognise the giant golf ball-esque structures that protrude out of the ground.

This is basically the fanciest botanical garden in the country – picture a huge indoor garden with veggie patches and exotic plants and you’re on the right track.

Go Coasteering

Cornish Cliffs Newquay

If you’re looking for an adrenaline rush during your stay in Newquay, then coasteering is definitely the activity for you!

Coasteering involves traversing along the coastline, often scrambling over rocks and jumping into the sea – it’s a great way to explore inaccessible areas and get up close to marine life.

There are a number of companies in Newquay who offer coasteering trips – just make sure you’re wearing the right clothing and shoes, and that you’re aware of the risks involved.

It’s definitely an experience that you won’t forget in a hurry!

Hit Up Crantock Beach and Dunes

Crantock Beach

I think that Crantock is my favourite of all of Newquay’s beaches.

Situated a short hop (or a beautiful walk across the Gannel Estuary – see below) outside of town, Crantock is one of Newquay’s quieter beaches.

So what’s so special? Framed by steep sandy dunes, Crantock Beach’s sheltered location can feel like a million miles away from the hustle and bustle of some of the more central spots.

Its crystal-clear waters are a watersports haven – and a popular place for surfers and windsurfers – you can even try your hand at canoeing if it takes your fancy.

Top Tip

Get your timing right and you might be lucky enough to spot the schools of dolphins that sometimes make an appearance just out to sea.

Take a Trip to Goss Moor

Newquay is surrounded by an amazing stretch of coastline – but if you want to escape the crowds, head inland for some more unusual things to do in Newquay!

The tranquil expanse of Goss Moor (known locally as ‘The Moor’) is a great place to wander, listen to the birds and generally take things easy.

Dine at Bush Pepper

Bush Pepper

On a bright, sunny day in Newquay, you could be forgiven for thinking that you’d been transported to Australia.

What could be more fitting than popping into an Australian-British restaurant, particularly in Britain’s surfing capital?

Bush Pepper is one of Newquay’s culinary treasures – a contemporary restaurant serving the freshest seasonal produce in the centre of town, it’s the perfect place to enjoy a tasty meal during your Cornwall trip.

The ever-changing menu features dishes such as the crab and fish cakes with a sweet chilli sauce and courgette, spinach and pesto risotto – and yes, everything is as tasty as it sounds.

Visit the Gannel Estuary

Gannel Estuary

Tucked just behind Crantock, Gannel Estuary is a tidal river north of Pentire Point.

It’s a beautiful place, with walks and wildlife spotting opportunities that shouldn’t be missed from your list of things to do in Newquay.

The Estuary is a habitat for all kinds of plants and animals – including hundreds of species of birds who shelter from harsh winters in its environs and feed on the estuary’s rich marine life.

The ever-changing tides mean that you need to be careful when you’re planning your trip – at high tide, the two footbridges crossing the estuary are submerged, making it more difficult for you to get back from the beach side to Newquay on foot. 

Enjoy Fresh Seafood Tapas

You can’t visit a fishing town like Newquay and not experience seafood as it’s meant to be enjoyed, freshly sourced, prepared, and perfectly cooked. My favourite spot is The Fish Bar on Cliff Road.

When I visited, I booked for the last sitting on a Saturday evening, and I have to say, every single one of the seafood tapas dishes I sampled was simply delightful. Fresh, cooked to perfection, and topped off with a great range of wines.

Best of all, though, they have lights on the table that you can press and turn green when you decide you want to order more of their moreish dishes or a second bottle of vino. Because trust me, you’ll be wanting more.

enty for them too, with indoor play, ball pools, and adventure playgrounds.

Go to the Owl Sanctuary

About 7 miles east of Newquay is the Screech Owl Sanctuary in St. Columb and well worth a visit. With one of the largest collections of owls in the southwest totalling more than 70 species, this is a great place to spend a couple of hours away from the hustle and bustle of Newquay, especially during the summer months.

Of course, there are stunning flying displays twice a day during which you may feel yourself getting strafed or dive-bombed by these birds of prey at close quarters. And it’s not just owls you can visit here. Say hello to foxes, wallabies, raccoons, ravens, alpacas, stalks, and emus as well.

If you get hungry, their cafe has a great range of home-cooked meals to enjoy and sate your hunger pangs.

Explore the Huer’s Hut  

Wherever you are on the Newquay coastline, you’ll probably see a curious white building on the headland to the west of Towan Beach, and north of Newquay Harbour.

This landmark is the Huer’s Hut, a building that dates back to the 14th century and stands out like a sore thumb with its striking chalk-white colour and disproportionately large chimney. It was used as a lookout by a huer whose job was to keep watch for signs of pilchard shoals.

Once spotted, the huer would cry “Hevva Hevva!” at which point the townspeople would man the craft and prepare to haul in huge amounts of fish.

Now a Grade II listed building, the hut is one of Newquay’s most interesting sights, making the perfect addition to your Insta feed.

Relax in the Japanese Garden

You’ll have heard the old saying “from tiny acorns grow mighty oaks”, in the case of the Japanese Garden, it’s more “from a single bonsai grows a peaceful oasis.”

It was from a single bonsai planted in the 1990s that the beautiful one-acre site of the Japanese Garden grew. A stunning spot that now pays homage to all things Japanese, and while perhaps a touch unorthodox in some areas, it’s gained plenty of approval from Japanese visitors – and myself!

Features include a shishi-odoshi (deer scarer), stone lanterns, bonsai, Japanese style bridges, ponds, waterfalls, a teahouse, and a tsukubai (water lantern). 

This is a perfect garden of tranquillity where you can find your zen while basking in the greenery and letting life’s stresses eek away.

Practical Tips For Your Newquay Trip

Top Tips for Your Visit 

  • Make sure you have your comfy shoes on. Although most things in Newquay are walkable, there’s plenty of hills you might be climbing, meaning that comfy shoes are an absolute must.
  • If you’re planning to visit some of the coastal charms of Newquay, such as the Gannel Estuary, make sure you check the tide times to make sure you don’t get stranded.
  • You can reach Newquay by train, and there are bus services linking the town with other local towns. However, if you want to explore Cornwall more widely, I suggest driving or hiring a car.

How Long to Visit in Newquay

Newquay is the perfect spot to enjoy a long weekend. 

While you can explore most of what the town has to offer over three or four days, Newquay is also an ideal spot to base yourself to explore more of what Cornwall has to offer.

Best Time to Visit

Newquay is a busy tourist destination during high summer as people flock here to enjoy the amazing beaches and endless Cornish sunshine. 

If you want to enjoy its many charms without negotiating all the crowds, I suggest visiting between March and May, or in September and October when the weather is mild, there’s still plenty of sunshine (with the occasional Atlantic storm thrown in for good measure) but it’s much quieter.

Where to Stay in Newquay: The Headland Hotel

Headland Hotel Newquay

Chances are that if you’ve ever been to Newquay before, you’ll have noticed an imposing building towering over headland next to Fistral Beach. That building is The Headland Hotel.

A glorious Victorian hotel, the Headland has been the destination of choice for royalty, celebrities and discerning guests since it first opened its doors in 1900 and is no less inviting today.

This family-owned independent hotel has so many stories to tell – from the glamorous balls and orchestras of yesteryear, to its tenure as an RAF Hospital during WWII, it even made a starring appearance as the location in which the well-loved adaptation of Roald Dahl’s The Witches was filmed.

Though it’s brimming with history, The Headland’s decor has been tastefully updated – maintaining many of the building’s beautiful original features but with all the fittings expected of a contemporary luxury hotel.

Room at the Headland Hotel

Our room came complete with stunning views over Fistral Beach and out to sea, gorgeous decor and one of the most comfortable beds I’ve had the pleasure of sleeping in.

With its stellar restaurant, indulgent spa and opulent lounge areas, no one would blame you if you holed up in The Headland for the whole of your stay…

Check Rates and Availability for The Headland Hotel

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